Lavender For Stress Relief?

Lavender has been around for years, in factwindows and doorways.
several thousand years. Popular with the GreeksCuttings of 10 and 20 cm from late summer to
and Romans the name in Latin is "lavare" whichautumn can propagate lavender. The cuttings
means to wash. It has many uses which includetaken from non-flowering shoots, either by cutting
decoration, culinary, cosmetic, aromatic, householdor from heel cuttings. Grown from seed some
use, and medicinal. Widely planted it is hardylavender varieties can become rampant if left to
perennial and well known with English and Frenchtheir own devices. In autumn or spring tidy plants
varieties, and the lesser-known Dutch and Spanishby clipping back, prune the hedges and those
varieties.plants that are looking straggly.
It is an easy herb or plant to grow in most sunnyThe flowers are picked just as they open, but
gardens, its silvery blue colored fine leavesthe leaves may be picked at any time.
complementing roses, as the bushy plants fill theUsing the flowers for decoration, they are picked
gaps under and between the roses.and hung in bunches to dry, added to floral
Lavender likes an open sunny position that is wellarrangements. Dried flowers added to herb
drained, sandy and has some lime content. Thepillows, sachets, and bundles for a myriad of uses
size of the bushes varies between 30 cm and 80around the house, cupboards and drawers. The
cm and they may spread between 40 and 80flowers can be used as a tea infusion for treating
cm. They are evergreen plants and used widely instress and anxiety conditions.
many gardens.Oils obtained from L.angustifolia, L.stoechas,
They are a feature in cottage gardens, and areL.intermedia, and L.latifolia are used in baths,
indispensable plants for flowering and fragrance.massage and aromatherapy. Other uses of the oil
Their use in the garden should be close to whereare in the soap or blended and used in the natural
people can enjoy the fragrance either fromtreatment of anxiety, insomnia and depression.
brushing past, running hands over the fine leaves.Oil can be dropped on pillowcases, handkerchiefs,
The flowers are in shades of purple or violet,or added to the final rinse in the washing machine
being the most common, and also white and pink.in order to add to the wonderful scent to clothes
The plants look nice as hedges surrounding anand linen.
herb garden, down driveways, or close toNo wonder the Greeks and Romans loved it.