Peaceful Path Meditation - Creating a Personal Altar

A personal altar helps to create a sacred space inbecause you consider them special. Your altar
the place where you pray, meditate or reflect. Itevokes a certain state of mind whenever you
is a creative process as it reflects how you areare viewing it.
feeling and shows what is important to you. YouYou may add greeting cards, art objects and
place special objects on your altar that havepictures, feathers, fountains, seashells, crystals
meaning to you about yourself, relative, friend,and gemstones, rocks, soil, plants, flowers,
animals and nature and your religious beliefs.candles, incense or aromatherapy oils, angels,
Where to create your altarreligious symbols, family and pet photos. Add
Once you have decided what kind of altar youmusic to your altar and place tunes you enjoy.
want to create - a family altar, a peace altar, aAnything you love is right for your altar.
religious altar, a healing altar - you will want to findWhat to do at your altaro Create your own
a location where you will be able to sit quietly inrituals by lighting a candle and saying a prayer.o
prayer or meditation or for reflection where youMeditate daily to increase your spiritual knowing,
will not be disturbed.receive ancient wisdom and experience inner
An altar may have several purposes and can bepeace.o Burn incense or smudge with sage or
created anywhere:o outdoors - garden, backyard,other aromatherapy to cleanse the space.o
forest, beacho indoors - kitchen, bedroom, den,Honour your wholeness and connection with those
family rooms, entrance hall, window sillyou love.o Be creative. Write a poem or letter to
Any location that makes you feel special,someone you love.o Honour your past, present,
peaceful, powerful or appreciative is the perfectfuture by writing about them.o Write intentions,
spot for an altar. Once you make a place specialgoals and dreams and place them on your altar.o
through the creation of an altar, you begin toDream and visualize yourself as healthy and
respond to that place with a loving feeling. Theabundant.o Decorate a basket for gift cards you
altar absorbs and retains your loving energy. Youhave received or special prayerso Don't forget
will be aware of this energy as your altar takesspecial occasions - birthdays, anniversaries, travel,
form. You will know when to change your altar tomourning.
a new theme. An altar can be a temporary one,Invite your spouse, children and friends to share in
such at the beach where the tide may take itcreating and enjoying your altar. May it a family
away or a more permanent one in your home,affair!
garden or balcony that you can change as youMay your altars shower blessings of love upon all
feel moved.who see them and be a source of inspiration and
What to place on you altarexpression of the wholeness of you. May you find
I've found that the right things just appear to putpeace and love within your sacred space and
on my altars. Put anything that pleases you andenjoy the creative experience of your personal
makes you feel good. Altar objects are sacredaltar.